How Much Electricity Does a Treadmill Use in a Month

Published on: June 16, 2022
Written by Camila Avery / Fact-checked by David Rowan

Whether you’re using your coffee maker, a space heater, or your treadmill, they (electrical devices) require more or less electricity depending on a variety of factors. This is why it is not fixed how much electricity a treadmill uses in a month. 

Having a standard treadmill in your home is an incredible path to staying fit. It’s so helpful to run or walk for 30 minutes or more per day. Remember, more exercise indicates more electricity cost. 

Know what’s the average cost? 

For a treadmill, there are a couple of significant considerations for figuring out the cost, perhaps you know. If the treadmill features a 2HP motor, it can consume .7kWh of electricity per week. You can expect a weekly electricity bill of 10 cents (the US) and approx 43 cents in a month.

This information is not enough to understand this critical topic. With that in mind, today we will break down all essential things about the treadmill’s electricity. 

First of all, you need to look at the top 5 factors that are vital to calculating the electricity a treadmill uses in a month.  

Top 5 Factors on How Much Electricity Does a Treadmill Use 

Before going to the main point, we share the top 5 factors on how much electricity a treadmill uses. Several factors are available including-

• The capacity of the motor
• Size of motor 
• How much you weigh 
• How frequently is the treadmill used
• How long do they use it for
• Time spent exercise
• What speed do they use the treadmill for
• How well-maintained the treadmill is
• And more. 

We discuss only the best 5 factors that you can’t avoid in any situation.

Length of the motor

If the motor is large, it consumes more electricity. You find from 1.5 horsepower to more than 4.0 horsepower treadmill motor. The benefit is the bigger motor provides you with faster speeds for a longer period. It is a crucial factor for more electric bills. Alternatively, where the motor is small and the treadmill is also small & folding, you can keep it small space along with reducing the electrical cost. The perfect folding treadmills are available in the market today.

What Speed Use

To go quickly and fast, you have to spend more power and speed from the treadmill. For this reason, your treadmill consumes more power. 

Incline

It is also a factor in higher electricity consumption. Though inclines are great for weight loss, you have to consider higher electricity consumption.

Time Spent Exercising

When you’re walking in 30 minutes, you may save electricity instead of walking for one hour on a treadmill. This is not a major difference in your electricity cost. 

How Much You Weigh

If you are heavier, you should consider the more electricity cost. But, don’t stop exercising on the treadmill. It helps to reduce your weight. We would have to recommend you to use the shock absorption treadmills to reduce weight & belly fat.  

How Much Electricity Does a Treadmill Use in a Month

It is a little confusing. Because the above factors are related to the power consumption of your treadmill. The most important factor is motor capacity which can be different in several models. To understand the motor capacity of a treadmill along with electric consumption, you have to know the HP (Horse Power).

The power rating of the home uses treadmill is expressed by horsepower although most of the electrical devices providing power consumption rate are watts or kilowatts. Are horsepower and watts the same? Both are units of power but quite different. 

The motor capacity of the most common treadmills can be 1HP to 5HP. If the electricity bills are measured by using watts or kilowatts hours. This is why you have to convert the HP to watts to find the amount of electricity. Using a simple formula, it can be done. How? 

One kilo-watt, like 1000 watts of power is consumed on a treadmill for one hour. So, how much electricity is consumed by a treadmill? To calculate it, we would transfer some common HP rates into kilowatts. 

The 1 HP Treadmill can use 745.7 watts or .745 kilowatts. For this reason, a 1 HP motor power treadmill can consume .745 units of electricity per hour. 

On the other hand, a 2 HP treadmill can use 1491.4 watts or 1.491 Kilowatts of electricity per hour. So, it consumes 1.491 units. 

If you turn on the 3 HP treadmill motor power, it can consume 2237 watts, which means 2.237 units of electricity per hour. 

Note: This calculation is not exact for all treadmills. If you get the actual consumption of electricity, you should consider more things. 

We can provide here some popular treadmills and their horsepower & complementary wattage that helps you to find the easy calculation. 

Treadmill Name	Horsepower	Wattage
[amazon link=”B01M0L0D90″ title=”XTERRA Fitness TR150 Folding Treadmill” /]	2.25 HP	1,679W
[amazon link=”B07HB7QBQ2″ title=”NordicTrack T Series Treadmill” /]	2.6 HP	1,940W
[amazon link=”B00OS9R9VW” title=”Sunny Health & Fitness SF-T4400 Treadmill” /]	2.2 HP	1,641W
[amazon link=”B01NCUO4E9″ title=”Sunny Health & Fitness SF-T7515 Smart Treadmill” /]	2.2 HP	1,641W
Goplus 2 in 1 Folding Treadmill	2.25 HP	1,679W
SereneLife SLFTRD18	1 HP	746W
Murtisol 2 in 1 Folding Treadmill	2.25 HP	1,679W
[amazon link=”B07QG46B5J” title=”SereneLife Smart Electric Folding Treadmill” /]	1 HP	746W
OMA Home Treadmill	2.25 HP	1,679W
[amazon link=”B08P7C3X35″ title=”Goplus 2 in 1 Folding Treadmill” /]	2.25 HP	1,679W
[amazon link=”B07JQL9FPD” title=”NordicTrack Commercial 1750″ /]	3.75 HP	2,798W
UREVO Foldable Treadmill	2.5 HP	1,865W
MaxKare Folding Treadmill	2.5 HP	1,865W
Accession Folding Electric Treadmill	1.5 HP	1,119W
[amazon link=”B089QRZMNW” title=”SereneLife Folding Treadmill” /]	1 HP	746W

Note: There are approximate values. To get real data, you have to see the manual.

From the table, we focus on the treadmills that have a minimum wattage of 746W or one HP and maximum wattage of 2,798W or 3.75 HP. Remember, under one horsepower motor capacity treadmills are also available in the market. 

On average, you can use from 300 to 900 wattage treadmills for home. To quickly calculate, we take here a 600W treadmill that may use several hours per month. If you run it for one hour around 24 days, you may use a total of 24 hours per month. So, the around wattage of a month 600×24= 14,400 watts. 

Thus, one kilowatt is equal to 1000 watts. The treadmill consumes 14.4 kilowatts of electricity per month. Now, you can easily get the per month cost depending on your country. 

Are There Any Energy-saving Features Available for Treadmills

Yes, many modern treadmills come with energy-saving features such as auto-shutoff, timers, and low-power modes. These features can significantly reduce the amount of electricity used by a treadmill each month. Additionally, some treadmills come with integrated energy-saving technology that allows users to customize their energy use, allowing them to save even more.

Some Tips for Optimizing a Treadmill’s Electricity Consumption

1. Make sure to turn the treadmill off when not in use.

2. Switch to a lower speed when not running or walking.

3. Ensure the walking belt is lubricated regularly to reduce friction and improve efficiency.

4. Use a treadmill mat to reduce dust and dirt buildup that can interfere with motor performance.

5. Invest in a treadmill with an energy-efficient motor.

6. Utilize the power saving mode if available.

7. Unplug the treadmill when not in use.

8. Reduce the incline when not in use.

9. Utilize a surge protector to guard against power spikes.

10. Schedule regular maintenance to ensure optimal performance.

How Much Electricity Does a Treadmill Use in an Hour 

An hour’s power consumed by a treadmill depends on the factor of your settings. You use an exact one hour but the speed is too high. In this case, higher speeds will have a large impact on the consumption of the treadmill. 

The different speeds, the multiple electricity consumption for an average HP treadmill. The following chart will provide you with clear data on several speeds, average wattage, and one hour of power consumed.

Speed	Around Wattage	Power Consumed after an hour (kWh)
Off but still plugged in	0W	0W
Idle	3.76W	0.00376kWh
1 mph	96W	0.096kWh
2 mph	164W	0.164kWh
3 mph	244W	0.244kWh
4 mph	310W	0.31kWh
5 mph	372W	0.372kWh
6 mph	412W	0.412kWh
7 mph	496W	0.496kWh
8 mph	592Wof	0.592kWh
9 mph	628W	0.628kWh
10 mph	712W	0.712kWh

The chart above gives you a good idea of power consumption per hour. 

FAQs of the Treadmill Electricity Uses 

Q-1:Does the treadmill use a lot of electricity? 

Ans. No, the treadmill doesn’t use a lot of electricity. If you run it an hour per day, you need to consider some amount of electricity cost. It is very natural. Sometimes you have to repair your treadmill. 

Q-2: Should I unplug my treadmill when not in use?

Ans. Of course, you can unplug the treadmill while not in use or after each use. It is good for you and your electricity bill. 

Q-2: Will a treadmill increase my electricity bill?

Ans. On average, treadmills consume 7kWh of electricity. That means you need to consider 10 cents per week in electricity although depending on the models and working time. So, a treadmill can increase a little electricity bill. Read more: 11 Best Incline Treadmill for Home (Newest Models)

Final Words

As you can see, the treadmill doesn’t use more electricity when you compare it with other electronic devices. If you are interested in lessening the treadmill cost, you can use a manual or non-electric treadmill like Sunny Health & Fitness SF-T1407M Manual Walking Treadmill. 

Another cost-savings is to maintain your treadmill properly by following the manual. Plus, you don’t leave your electric treadmill on idle. Keep it turned off or unplug it to save electricity. To know how to turn off the Nordictrack treadmill, you can check this article.

So, start walking, stay healthy!